to Ironman Wisconsin finishers: Dr Rick, Blake and first-timer Aimee G. It sure was fun to track you all!
And now our attention turns to the Chesapeakeman full (Karen B) and aquabikers (IMFLers + Molly) - as well as the Ironman Arizona and Florida people.
If memory serves me (and sometimes mine doesn't), you are now hitting your peak training weeks. The good news is you can eat a LOT. Of course, you'll be burning massive calories as a result of your major workouts.
Stay hydrated and rested!